Bill Jackman 39:44 row
10,018
Meters
39:44.4
Time
1:59.0
Pace
669
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 122 |
February 02, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,018 | 1:59.0 | 208 | 1014 | 28 | 143 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 127 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 134 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 30 | 156 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 | 137 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 144 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 31 | 160 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 31 | 143 |
| 39:44.4 | 1,180 | 2:00.5 | 200 | 988 | 28 | 144 |
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Workout Graph
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