Bill Jackman 1:02:04 row
15,053
Meters
1:02:04.6
Time
2:03.7
Pace
963
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1543 |
| Drag Factor | 113 |
February 04, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.6 | 15,053 | 2:03.7 | 185 | 936 | 24 | 136 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 128 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 133 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 136 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 135 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 137 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 137 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 136 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 138 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 138 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 138 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 139 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 139 |
| 1:02:04.6 | 503 | 2:03.8 | 184 | 933 | 24 | 143 |
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Workout Graph
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