Bill Jackman 22:38 row
5,516
Meters
22:38.9
Time
2:03.1
Pace
353
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 125 |
February 07, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,516 | 2:03.1 | 187 | 944 | 27 | 133 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 127 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 131 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 133 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 141 |
| 22:38.9 | 645 | 2:03.1 | 187 | 944 | 27 | 135 |
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Workout Graph
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