Bill Jackman 1:01:20 row
15,015
Meters
1:01:20.9
Time
2:02.5
Pace
970
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 123 |
February 17, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:20.9 | 15,015 | 2:02.5 | 190 | 948 | 970 | 25 | 137 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 129 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 | 133 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 135 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 | 136 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 138 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 136 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 137 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 | 144 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 | 138 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 | 136 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 | 141 |
| 1:00:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 138 |
| 1:01:20.9 | 357 | 1:53.3 | 241 | 1112 | 25 | 27 | 152 |
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Workout Graph
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