Bill Jackman 15000m row
15,000
Meters
1:01:19.0
Time
2:02.6
Pace
970
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1680 |
| Drag Factor | 126 |
February 25, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.0 | 15,000 | 2:02.6 | 190 | 953 | 27 | 134 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 27 | 128 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 969 | 27 | 130 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 27 | 132 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 947 | 26 | 133 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 949 | 27 | 138 |
| 8:10.3 | 12,000 | 2:02.5 | 190 | 954 | 29 | 136 |
| 8:12.3 | 14,000 | 2:03.0 | 188 | 946 | 27 | 140 |
| 4:04.7 | 15,000 | 2:02.3 | 191 | 957 | 28 | 139 |
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Workout Graph
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