Bill Jackman 15000m row
15,000
Meters
1:01:19.8
Time
2:02.6
Pace
969
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 126 |
February 27, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.8 | 15,000 | 2:02.6 | 190 | 952 | 25 | 135 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 25 | 133 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 25 | 130 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 963 | 25 | 135 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 25 | 134 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 25 | 132 |
| 8:10.9 | 12,000 | 2:02.7 | 189 | 951 | 25 | 139 |
| 8:09.1 | 14,000 | 2:02.2 | 191 | 958 | 25 | 139 |
| 4:05.7 | 15,000 | 2:02.8 | 189 | 949 | 25 | 138 |
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Workout Graph
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