Bill Jackman 15000m row
15,000
Meters
1:01:49.5
Time
2:03.6
Pace
962
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 128 |
March 01, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.5 | 15,000 | 2:03.6 | 185 | 937 | 25 | 133 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 25 | 132 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 25 | 133 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 25 | 135 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 25 | 135 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 25 | 137 |
| 8:19.5 | 12,000 | 2:04.8 | 180 | 918 | 25 | 133 |
| 8:19.9 | 14,000 | 2:04.9 | 179 | 917 | 25 | 132 |
| 4:13.0 | 15,000 | 2:06.5 | 173 | 895 | 25 | 132 |
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Workout Graph
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