Bill Jackman 21097m row
21,097
Meters
1:27:45.4
Time
2:04.7
Pace
1342
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 2413 |
| Drag Factor | 124 |
March 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:45.4 | 21,097 | 2:04.7 | 180 | 919 | 27 | 137 |
| 12:18.9 | 3,000 | 2:03.1 | 187 | 944 | 27 | 136 |
| 12:27.7 | 6,000 | 2:04.6 | 181 | 922 | 26 | 135 |
| 12:27.7 | 9,000 | 2:04.6 | 181 | 922 | 28 | 134 |
| 12:33.5 | 12,000 | 2:05.5 | 177 | 908 | 28 | 137 |
| 12:28.9 | 15,000 | 2:04.8 | 180 | 919 | 28 | 141 |
| 12:33.1 | 18,000 | 2:05.5 | 177 | 909 | 28 | 138 |
| 12:32.2 | 21,000 | 2:05.3 | 178 | 911 | 28 | 140 |
| 0:23.5 | 21,097 | 2:01.1 | 197 | 977 | 31 | 140 |
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Workout Graph
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