Bill Jackman 8:56 row
2,012
Meters
8:56.4
Time
2:13.3
Pace
120
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 123 |
March 04, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,012 | 2:13.3 | 148 | 808 | 23 | 140 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 138 |
| 8:56.4 | 915 | 2:09.1 | 162 | 858 | 23 | 142 |
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Workout Graph
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