Bill Jackman 4:22 row
1,020
Meters
4:22.8
Time
2:08.8
Pace
63
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 124 |
March 08, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,020 | 2:08.8 | 164 | 863 | 28 | 129 |
| 4:22.8 | 1,020 | 2:08.8 | 164 | 863 | 28 | 129 |
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Workout Graph
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