Bill Jackman 4:19 row
1,016
Meters
4:19.8
Time
2:07.8
Pace
63
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 121 |
March 12, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,016 | 2:07.8 | 167 | 876 | 29 | 131 |
| 4:19.8 | 1,016 | 2:07.8 | 167 | 876 | 29 | 131 |
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Workout Graph
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