Bill Jackman 15000m row
15,000
Meters
1:01:53.8
Time
2:03.7
Pace
960
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 125 |
March 15, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:53.8 | 15,000 | 2:03.7 | 184 | 934 | 25 | 136 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 25 | 132 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 25 | 132 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 25 | 134 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 25 | 137 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 25 | 135 |
| 8:22.8 | 12,000 | 2:05.7 | 176 | 906 | 25 | 137 |
| 8:13.7 | 14,000 | 2:03.4 | 186 | 940 | 25 | 141 |
| 4:06.7 | 15,000 | 2:03.3 | 186 | 941 | 26 | 141 |
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Workout Graph
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