Bill Jackman 15000m row
15,000
Meters
1:01:46.6
Time
2:03.5
Pace
961
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 123 |
March 17, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.6 | 15,000 | 2:03.5 | 186 | 938 | 25 | 135 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 26 | 135 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 969 | 25 | 134 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 25 | 134 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 25 | 137 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 26 | 141 |
| 8:14.2 | 12,000 | 2:03.5 | 186 | 938 | 25 | 139 |
| 8:26.9 | 14,000 | 2:06.7 | 172 | 891 | 25 | 134 |
| 4:14.1 | 15,000 | 2:07.0 | 171 | 887 | 25 | 133 |
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Workout Graph
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