Bill Jackman 12000m row
12,000
Meters
49:08.2
Time
2:02.8
Pace
775
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 124 |
March 19, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.2 | 12,000 | 2:02.8 | 189 | 949 | 23 | 135 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 24 | 135 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 24 | 132 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 24 | 131 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 24 | 137 |
| 8:12.8 | 10,000 | 2:03.2 | 187 | 944 | 24 | 138 |
| 8:12.0 | 12,000 | 2:03.0 | 188 | 947 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.