Bill Jackman 15000m row
15,000
Meters
1:02:15.1
Time
2:04.5
Pace
955
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 124 |
March 31, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.1 | 15,000 | 2:04.5 | 181 | 924 | 25 | 134 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 25 | 132 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 956 | 25 | 133 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 937 | 25 | 134 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 922 | 25 | 134 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 25 | 134 |
| 8:20.4 | 12,000 | 2:05.1 | 179 | 915 | 25 | 136 |
| 8:21.3 | 14,000 | 2:05.3 | 178 | 911 | 25 | 137 |
| 4:11.4 | 15,000 | 2:05.7 | 176 | 906 | 25 | 138 |
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Workout Graph
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