Bill Jackman 10:07 row
2,422
Meters
10:07.9
Time
2:05.4
Pace
152
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 125 |
April 01, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,422 | 2:05.4 | 177 | 909 | 27 | 136 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 132 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 140 |
| 10:07.9 | 26 | 2:31.9 | 100 | 643 | 8 | 137 |
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Workout Graph
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