Bill Jackman 15000m row
15,000
Meters
1:02:16.4
Time
2:04.5
Pace
954
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 126 |
April 02, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:16.4 | 15,000 | 2:04.5 | 181 | 923 | 24 | 135 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 25 | 130 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 25 | 135 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 25 | 137 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 934 | 25 | 139 |
| 8:21.9 | 10,000 | 2:05.4 | 177 | 909 | 24 | 136 |
| 8:22.4 | 12,000 | 2:05.6 | 177 | 907 | 24 | 137 |
| 8:23.2 | 14,000 | 2:05.8 | 176 | 905 | 24 | 137 |
| 4:12.6 | 15,000 | 2:06.3 | 174 | 897 | 24 | 133 |
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Workout Graph
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