Bill Jackman 5:24 row
1,216
Meters
5:24.3
Time
2:13.3
Pace
72
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 125 |
April 03, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,216 | 2:13.3 | 148 | 808 | 26 | 125 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 124 |
| 5:24.3 | 89 | 2:16.5 | 138 | 773 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.