Bill Jackman 15000m row
15,000
Meters
1:01:49.5
Time
2:03.6
Pace
962
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 124 |
April 04, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.5 | 15,000 | 2:03.6 | 185 | 937 | 24 | 136 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 25 | 131 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 25 | 135 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 954 | 25 | 135 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 25 | 138 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 933 | 25 | 137 |
| 8:16.9 | 12,000 | 2:04.2 | 183 | 928 | 25 | 137 |
| 8:15.5 | 14,000 | 2:03.8 | 184 | 933 | 25 | 141 |
| 4:10.3 | 15,000 | 2:05.1 | 179 | 914 | 24 | 138 |
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Workout Graph
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