Bill Jackman 15000m row
15,000
Meters
1:01:47.9
Time
2:03.5
Pace
962
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 126 |
April 17, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.9 | 15,000 | 2:03.5 | 185 | 937 | 25 | 134 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 25 | 130 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 25 | 132 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 25 | 133 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 25 | 134 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 26 | 133 |
| 8:15.2 | 12,000 | 2:03.8 | 184 | 934 | 26 | 138 |
| 8:15.1 | 14,000 | 2:03.7 | 185 | 935 | 25 | 136 |
| 4:08.0 | 15,000 | 2:04.0 | 184 | 931 | 25 | 137 |
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Workout Graph
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