Bill Jackman 13x5:00/r row
15,037
Meters
1:05:00.0
Time
2:09.6
Pace
999
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,037 |
| Overall Time | 1:05:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1752 |
| Drag Factor | 126 |
April 19, 2024 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,037 | 2:09.6 | 160 | 852 | 26 | 146 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 132 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 | 142 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 135 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | 143 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 141 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 31 | 155 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 29 | 145 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 30 | 150 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 | 148 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 | 154 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 | 150 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 31 | 157 |
| 0 |
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Workout Graph
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