Bill Jackman 15000m row
15,000
Meters
1:01:51.1
Time
2:03.7
Pace
961
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 125 |
April 22, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.1 | 15,000 | 2:03.7 | 185 | 936 | 25 | 136 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 25 | 133 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 25 | 136 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 25 | 138 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 939 | 25 | 138 |
| 8:17.7 | 10,000 | 2:04.4 | 182 | 925 | 25 | 133 |
| 8:17.8 | 12,000 | 2:04.4 | 182 | 924 | 25 | 134 |
| 8:15.9 | 14,000 | 2:03.9 | 184 | 932 | 25 | 139 |
| 4:08.3 | 15,000 | 2:04.1 | 183 | 929 | 25 | 138 |
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Workout Graph
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