Bill Jackman 12005m row
12,005
Meters
50:47.1
Time
2:06.9
Pace
758
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1291 |
| Drag Factor | 117 |
April 27, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.1 | 12,005 | 2:06.9 | 171 | 889 | 25 | 139 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 28 | 138 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 26 | 142 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 25 | 139 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 25 | 139 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 22 | 136 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 936 | 26 | 140 |
| 4:09.4 | 7,000 | 2:04.7 | 180 | 921 | 25 | 140 |
| 4:09.1 | 8,000 | 2:04.5 | 181 | 923 | 26 | 141 |
| 4:10.2 | 9,000 | 2:05.1 | 179 | 915 | 26 | 142 |
| 4:14.1 | 10,000 | 2:07.0 | 171 | 887 | 25 | 138 |
| 4:15.2 | 11,000 | 2:07.6 | 168 | 879 | 26 | 138 |
| 4:13.7 | 12,000 | 2:06.8 | 171 | 890 | 26 | 139 |
| 0:01.9 | 12,005 | 3:10.0 | 51 | 475 | 0 | 137 |
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Workout Graph
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