Bill Jackman 5x1500m/5:00r row
7,500
Meters
27:06.9
Time
1:48.4
Pace
559
Calories
161
Heart Rate
| Rest Distance | 3,669 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,169 |
| Overall Time | 52:06.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 34 |
| Stroke Count | 1354 |
| Drag Factor | 124 |
May 10, 2024 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.9 | 7,500 | 1:48.4 | 274 | 1244 | 34 | 161 |
| 5:27.4 | 1,500 | 1:49.1 | 269 | 1226 | 34 | 155 |
| 5:27.2 | 1,500 | 1:49.0 | 270 | 1228 | 33 | 160 |
| 5:25.5 | 1,500 | 1:48.5 | 274 | 1243 | 34 | 162 |
| 5:24.6 | 1,500 | 1:48.2 | 276 | 1250 | 34 | 164 |
| 5:22.1 | 1,500 | 1:47.3 | 283 | 1273 | 36 | 168 |
| r3,669 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.