Bill Jackman 15000m row
15,000
Meters
1:02:41.3
Time
2:05.3
Pace
949
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1665 |
| Drag Factor | 125 |
May 13, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.3 | 15,000 | 2:05.3 | 178 | 911 | 26 | 142 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 27 | 138 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 918 | 26 | 140 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 909 | 26 | 139 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 891 | 26 | 140 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 26 | 139 |
| 8:35.4 | 12,000 | 2:08.8 | 164 | 863 | 25 | 140 |
| 8:11.8 | 14,000 | 2:02.9 | 188 | 948 | 28 | 147 |
| 3:55.7 | 15,000 | 1:57.8 | 214 | 1035 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.