Bill Jackman 15000m row
15,000
Meters
1:03:24.6
Time
2:06.8
Pace
937
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 124 |
May 16, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.6 | 15,000 | 2:06.8 | 172 | 890 | 24 | 134 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 24 | 128 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 24 | 130 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 900 | 24 | 132 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 24 | 135 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 25 | 135 |
| 8:29.6 | 12,000 | 2:07.4 | 169 | 882 | 24 | 136 |
| 8:23.9 | 14,000 | 2:05.9 | 175 | 902 | 25 | 137 |
| 4:13.0 | 15,000 | 2:06.5 | 173 | 895 | 24 | 139 |
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Workout Graph
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