Bill Jackman 31:21 row
7,526
Meters
31:21.5
Time
2:05.0
Pace
476
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 125 |
May 19, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.5 | 7,526 | 2:05.0 | 179 | 916 | 26 | 137 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 126 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 134 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 135 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 135 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 136 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 136 |
| 31:21.5 | 374 | 1:48.9 | 271 | 1231 | 29 | 160 |
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Workout Graph
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