Bill Jackman 15000m row
15,000
Meters
1:03:23.0
Time
2:06.7
Pace
937
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1522 |
| Drag Factor | 124 |
May 31, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.0 | 15,000 | 2:06.7 | 172 | 891 | 24 | 137 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 24 | 130 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 910 | 24 | 134 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 909 | 24 | 139 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 24 | 137 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 24 | 138 |
| 8:33.0 | 12,000 | 2:08.2 | 166 | 871 | 24 | 140 |
| 8:30.2 | 14,000 | 2:07.5 | 169 | 880 | 24 | 138 |
| 4:14.0 | 15,000 | 2:07.0 | 171 | 888 | 24 | 141 |
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Workout Graph
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