Bill Jackman 1:00:04 row
14,253
Meters
1:00:04.8
Time
2:06.4
Pace
888
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
June 03, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,253 | 2:06.4 | 173 | 895 | 24 | 135 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 133 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 131 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 134 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 134 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 137 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 134 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 136 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 137 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 135 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 138 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 136 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 139 |
| 1:00:04.8 | 16 | 2:30.0 | 104 | 656 | 13 | 139 |
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