Bill Jackman 1:00:04 row
14,107
Meters
1:00:04.3
Time
2:07.7
Pace
872
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 123 |
June 07, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 14,107 | 2:07.7 | 168 | 877 | 24 | 136 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 133 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 131 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 132 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 135 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 136 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 136 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 134 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 136 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 136 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 141 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 137 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 | 141 |
| 1:00:04.3 | 15 | 2:23.3 | 119 | 709 | 14 | 142 |
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Workout Graph
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