Bill Jackman 1:30:04 row
21,207
Meters
1:30:04.2
Time
2:07.4
Pace
1312
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 2182 |
| Drag Factor | 233 |
June 09, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.2 | 21,207 | 2:07.4 | 169 | 882 | 23 | 137 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 24 | 129 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 24 | 134 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 24 | 136 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 24 | 136 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 24 | 137 |
| 1:00:00.0 | 2,343 | 2:08.0 | 167 | 873 | 24 | 137 |
| 1:10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 24 | 139 |
| 1:20:00.0 | 2,343 | 2:08.0 | 167 | 873 | 24 | 142 |
| 1:30:00.0 | 2,357 | 2:07.2 | 170 | 884 | 24 | 141 |
| 1:30:04.2 | 16 | 2:11.2 | 155 | 832 | 14 | 140 |
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Workout Graph
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