Bill Jackman 10000m row
10,000
Meters
38:45.1
Time
1:56.2
Pace
686
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 1175 |
| Drag Factor | 125 |
June 10, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.1 | 10,000 | 1:56.2 | 223 | 1066 | 30 | 160 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 30 | 152 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1077 | 30 | 156 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 30 | 159 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1048 | 30 | 165 |
| 7:37.3 | 10,000 | 1:54.3 | 234 | 1106 | 32 | 171 |
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Workout Graph
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