Bill Jackman 2x1000m/3:00r row
2,000
Meters
7:03.6
Time
1:45.9
Pace
153
Calories
166
Heart Rate
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,028 |
| Overall Time | 13:03.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 35 |
| Stroke Count | 377 |
| Drag Factor | 127 |
June 13, 2024 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 2,000 | 1:45.9 | 295 | 1314 | 35 | 166 |
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 37 | 164 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 35 | 168 |
| r1,028 |
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Workout Graph
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