Bill Jackman 1:00:00 row
14,221
Meters
1:00:00.0
Time
2:06.5
Pace
890
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 124 |
June 23, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,221 | 2:06.5 | 173 | 894 | 890 | 24 | 136 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 148 | 25 | 134 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 24 | 135 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 901 | 150 | 24 | 135 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 901 | 149 | 24 | 138 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 875 | 145 | 24 | 136 |
| 1:00:00.0 | 2,349 | 2:07.7 | 168 | 878 | 146 | 24 | 138 |
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Workout Graph
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