Bill Jackman 1:00:04 row
14,030
Meters
1:00:04.0
Time
2:08.4
Pace
861
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 124 |
June 27, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 14,030 | 2:08.4 | 165 | 868 | 25 | 136 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 129 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 133 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 135 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 139 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 140 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 135 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 139 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 136 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 138 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 137 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 135 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 141 |
| 1:00:04.0 | 14 | 2:22.8 | 120 | 713 | 15 | 141 |
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Workout Graph
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