Bill Jackman 43:33 row
10,226
Meters
43:33.8
Time
2:07.8
Pace
631
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
July 07, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.8 | 10,226 | 2:07.8 | 168 | 877 | 631 | 24 | 137 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 134 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 | 134 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 137 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 | 136 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 | 137 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 | 140 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 | 139 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 | 138 |
| 43:33.8 | 826 | 2:09.4 | 161 | 855 | 50 | 24 | 139 |
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Workout Graph
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