Bill Jackman 21:33 row
5,101
Meters
21:33.6
Time
2:06.7
Pace
318
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 125 |
July 22, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.6 | 5,101 | 2:06.7 | 172 | 890 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 21:33.6 | 368 | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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