Bill Jackman 10000m row
10,000
Meters
42:35.0
Time
2:07.7
Pace
621
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
August 18, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.0 | 10,000 | 2:07.7 | 168 | 877 | 24 | 135 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 26 | 133 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 25 | 134 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 23 | 138 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 861 | 24 | 136 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 25 | 138 |
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Workout Graph
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