Bill Jackman 15:04 row
3,616
Meters
15:04.8
Time
2:05.1
Pace
229
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 92 |
August 20, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,616 | 2:05.1 | 179 | 915 | 27 | 155 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 138 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 156 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 165 |
| 15:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 163 |
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Workout Graph
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