Bill Jackman 10000m row
10,000
Meters
42:10.6
Time
2:06.5
Pace
626
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 132 |
September 18, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.6 | 10,000 | 2:06.5 | 173 | 894 | 23 | 135 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 24 | 131 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 902 | 24 | 133 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 24 | 134 |
| 8:26.8 | 8,000 | 2:06.7 | 172 | 892 | 24 | 139 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 893 | 24 | 138 |
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Workout Graph
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