Bill Jackman 10000m row
10,000
Meters
41:28.2
Time
2:04.4
Pace
638
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 131 |
September 19, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.2 | 10,000 | 2:04.4 | 182 | 925 | 26 | 137 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 26 | 123 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 907 | 25 | 134 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 897 | 26 | 132 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 26 | 137 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 29 | 160 |
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Workout Graph
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