Bill Jackman 1:02:55 row
15,019
Meters
1:02:55.5
Time
2:05.6
Pace
945
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1511 |
| Drag Factor | 133 |
September 23, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.5 | 15,019 | 2:05.6 | 176 | 906 | 23 | 133 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 122 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 127 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 132 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 134 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 137 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 130 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 130 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 132 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 139 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 136 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 138 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 137 |
| 1:02:55.5 | 699 | 2:05.5 | 177 | 908 | 23 | 140 |
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Workout Graph
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