Bill Jackman 40:50 row
10,013
Meters
40:50.9
Time
2:02.3
Pace
647
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 133 |
October 02, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.9 | 10,013 | 2:02.3 | 191 | 957 | 23 | 136 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 | 126 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 131 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 133 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 130 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 135 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 133 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 140 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 144 |
| 40:50.9 | 241 | 1:45.6 | 297 | 1322 | 27 | 154 |
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Workout Graph
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