Bill Jackman 21097m row
21,097
Meters
1:28:51.1
Time
2:06.3
Pace
1325
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 2206 |
| Drag Factor | 133 |
October 06, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:51.1 | 21,097 | 2:06.3 | 174 | 897 | 24 | 140 |
| 12:42.7 | 3,000 | 2:07.1 | 170 | 886 | 24 | 133 |
| 12:35.8 | 6,000 | 2:05.9 | 175 | 902 | 24 | 137 |
| 12:36.4 | 9,000 | 2:06.0 | 175 | 901 | 25 | 136 |
| 12:39.1 | 12,000 | 2:06.5 | 173 | 894 | 25 | 141 |
| 12:40.4 | 15,000 | 2:06.7 | 172 | 891 | 25 | 138 |
| 12:40.9 | 18,000 | 2:06.8 | 172 | 890 | 25 | 142 |
| 12:32.3 | 21,000 | 2:05.3 | 178 | 911 | 26 | 146 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 969 | 25 | 149 |
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Workout Graph
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