Bill Jackman 42:17 row
10,009
Meters
42:17.2
Time
2:06.7
Pace
625
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 133 |
October 11, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.2 | 10,009 | 2:06.7 | 172 | 891 | 24 | 135 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 131 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 132 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 131 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 137 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 139 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 137 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 137 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 140 |
| 42:17.2 | 534 | 2:08.4 | 165 | 868 | 24 | 135 |
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Workout Graph
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