Bill Jackman 10000m row
10,000
Meters
41:56.6
Time
2:05.8
Pace
630
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 134 |
October 21, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.6 | 10,000 | 2:05.8 | 176 | 904 | 24 | 135 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 25 | 130 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 924 | 24 | 136 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 25 | 137 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 24 | 136 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 25 | 139 |
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Workout Graph
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