Bill Jackman 10000m row
10,000
Meters
41:15.0
Time
2:03.7
Pace
642
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
October 23, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 10,000 | 2:03.7 | 185 | 935 | 25 | 142 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 25 | 133 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 24 | 141 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 25 | 138 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 25 | 136 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 1000 | 27 | 165 |
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Workout Graph
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