Bill Jackman 10000m row
10,000
Meters
41:16.5
Time
2:03.8
Pace
641
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 137 |
October 28, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000 | 2:03.8 | 184 | 934 | 25 | 138 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 25 | 134 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 25 | 134 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 930 | 25 | 137 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 26 | 142 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 944 | 26 | 147 |
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Workout Graph
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