Bill Jackman 10000m row
10,000
Meters
41:34.4
Time
2:04.7
Pace
636
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 137 |
October 29, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.4 | 10,000 | 2:04.7 | 180 | 920 | 25 | 138 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 27 | 135 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 26 | 139 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 927 | 26 | 136 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 902 | 25 | 138 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 25 | 143 |
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Workout Graph
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