Bill Jackman 10000m row
10,000
Meters
41:52.7
Time
2:05.6
Pace
630
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 136 |
October 30, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.7 | 10,000 | 2:05.6 | 176 | 907 | 24 | 135 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 24 | 131 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 909 | 24 | 133 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 901 | 24 | 133 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 24 | 139 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 24 | 142 |
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Workout Graph
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